How are you grateful when you’re still hurting?
I'm in the middle of something. A rough patch. Trying to set boundaries for myself. It's new and it's hard. How can I practice gratitude in this sort of a situation? I'm still angry at lots of things. And whenever I think about gratitude I feel like I'm also supposed to be grateful towards those things that got me here no matter how angry I am towards those. But I'm just so angry. I don't want to be grateful to them. So I'd rather not be grateful to anything than feel guilty about not being grateful to those things.
Is it making sense? Am I rambling on in a confusing manner? If you can follow what I'm saying can you tell me what you do in such situations?
Gratitude Entry Submitted March 15, 2025 at 02:47AM by schmuttzdecke
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