I’m grateful for a good night’s rest after many uncomfortable nights. via /r/gratitude

I slept a proper 8.5 hours last night. I brushed my teeth, did my skin care, drank a glass of water, a little bit of pre-bedtime stretches, spoke to a friend on the phone and read a book chapter before bed.

I'm going to try and maintain this discipline if it means I can wake up feeling so fresh every day!