I’m Grateful I Can Work Through My Urges via /r/gratitude

I've had problems with addictive urges all of my life. Some I've worked through (20 years sober from alcohol!), and some are still knocking at my brain. I still answer more often than I'd like to, but I'm learning that I don't have to. There is a choice, always. Remembering that in the moment is extremely difficult sometimes, but I'm getting better at it day by day.