Grateful for Tibetan Sound healing via /r/gratitude

I’ve been learning how to meditate over the past year or so and recently started trying new ways of meditation.

On one of my old posts someone recommended Tibetan Sound Healing meditation and I decided to give it a try.

Total game changer!!

The vibrations that the singing does for my mental chatter, my anxiety, my meditation practice itself is remarkable!

I feel like this has helped me finally clear the blockage I was facing in my heart chakra and has added a new level of healing for me.

I’m grateful for this type of meditation!!