I’m grateful that my body speaks to me via /r/gratitude

I’m grateful that I can hear what it’s saying.

I went off the rails for the duration of my vacation.

I ate food like everyone else. No restrictions.

I’m home. Time to get back on track.

Literally gained 30 pounds in 3 days.

It hurts to walk. To bend my legs. I’m swollen so big. My body is sick right now but I’m grateful that it’s still talking to me. Saying “why did you do that?”

I’ll be in the dog house for a few days. I know how to get back into my body’s good graces again. Lots of water. No more junk.

All I need to do is listen to what it’s saying right now and I’ll be ok. I’m grateful.