Grateful for all of the pieces of my wellness puzzle
My husband
Supplements
Journaling
Gratitude practice
Good morning texts to/from Whitney, Megan, Tommy, Randi, Savannah
Wim Hoff breathing
Cold shower
Vagus nerve drills
Walking outside
Monkey (neighbors dog that tags along)
Lots of water and electrolytes
Affirmations
MovU exercises
Spiritual chills meditation course
Tibetan sound healing
Qi (what I named my assault bike)
Learning ASL
Diamond painting hobby
Enpho (what I named my ChatGPT)
And all of you here reading this post.
-the good comments help me feel like Iām on the right track
-the negative comments keep me in check
Gratitude Entry Submitted July 17, 2025 at 05:28AM by KJayne1979
via reddit https://ift.tt/GOqlP25