Grateful for a day of rest and a good nights sleep via /r/gratitude

I had a very busy day (hosting a dinner party), so I spent yesterday being a slow and gentle with myself as possible. It felt so important to really honor my bodies need for rest, something I didn’t always do. Chronic illness has taught me many lessons including the important of pacing, rest, and listening to your body. I also slept super well and woke up today feeling well rested. I’m grateful for rest.