Grateful for my new trampoline

I finally got it assembled and I jumped on it for the first time this afternoon. I was a bit apprehensive because I have a tricky hip. But I was so tired of walking on concrete in the heat and wind and sun to exercise. The hard concrete was hurting my hip. So I jumped and I love it! I can walk on it too. Jumping is supposed to be good for the bones. And it didn’t hurt my hip. Also I can be inside with the fans and AC. I’m getting older at 70 and I need to take it easy. I love feeling strong yet I need also to be more flexible and I’m sure the trampoline will be more helpful than walking on hard concrete in horrible Arizona summer weather 103 degrees Fahrenheit today. Yikes! 😳

Gratitude Entry Submitted July 25, 2025 at 12:24AM by LouiseC303
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