Today, I’m grateful for the effort no one saw. via /r/gratitude

I didn’t get everything done.
I didn’t meditate. I didn’t check off my healing to-do list.

But I did:

pause when I felt overwhelmed

drink water instead of spiraling

choose not to text someone I always regret texting

That’s enough.
I’m learning to be grateful for the quiet choices I make when no one is clapping.

What’s one silent win you had today?