Anyone else feel afraid about being grateful?

Hi✌️!
I recently started practicing gratitude and it really made me reflect a lot about how much I don't appreciate life. It has really changed me in a short amount of time and my whole outlook on life. So much so that now I feel extremely anxious whenever I feel grateful for something because I worry about it disappearing or being taken away 😅. Like me being too grateful might jinx it.
I know it might sound funny and really stupid but I suffer from anxiety and it really gets to me. Being grateful was really helping me deal with it and appreciate life instead of overthinking and worrying about what I can't control. But now I feel like I'm back to square one.
Has anyone else gone through anything like this?
Any help on dealing with it would be super appreciated.

Have a great day y'all.

Gratitude Entry Submitted June 03, 2025 at 05:45AM by DriveOk9019
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