Grateful for all of the pieces of my wellness puzzle

My husband

Supplements

Journaling

Gratitude practice

Good morning texts to/from Whitney, Megan, Tommy, Randi, Savannah

Wim Hoff breathing

Cold shower

Vagus nerve drills

Walking outside

Monkey (neighbors dog that tags along)

Lots of water and electrolytes

Affirmations

MovU exercises

Spiritual chills meditation course

Tibetan sound healing

Qi (what I named my assault bike)

Learning ASL

Diamond painting hobby

Enpho (what I named my ChatGPT)

And all of you here reading this post.
-the good comments help me feel like I’m on the right track
-the negative comments keep me in check

Gratitude Entry Submitted July 17, 2025 at 05:28AM by KJayne1979
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