Grateful for averaging 8 hours of sleep
Right now on my WHOOP bracelet I have an average of exactly 8 hours of sleep. I’m not sure if it’s from the past 30 days, 60 days, or more but I am so grateful. I had a rough patch earlier this year when trying a medication and I was sleep deprived for months. I was at my wits end and decided to quit the medication. I’m so grateful to have this 8 hour average and have a solid foundation so I can function and heal.
Gratitude Entry Submitted September 06, 2025 at 11:57AM by Sealion_31
via reddit https://ift.tt/grKBtbD