Grateful for my body detoxing via /r/gratitude

My water weight from drinking soda and eating fast food over the holiday weekend is coming off.

I’m down 16 pounds in two days. I still have 15 to go in order to be back at the weight I was at when I started my vacation.

Some people don’t see how it’s possible but the scale doesn’t lie. 152.2 on Thursday 7/3 and 183 on 7/07.

I can see my ankles again. I can bend my knees. I can breathe better. My heart rate is back down. My brain feels clearer. My face isn’t as puffy.

I’m glad my body is flushing this crap out of me just as quickly as it held on to it all.