Grateful for writing
I started writing in a journal a few years ago.
It’s helped me with so many things but the thing that stands out the most to me is it’s helped me realize how I feel.
It’s strange to say that there’s been a lot of times that I didn’t know how I felt about certain things until I started writing about them.
It’s opening my eyes to just how often my mind switches to autopilot when I’m faced with difficult emotions.
It’s also helping me learn to communicate better by helping me put my feelings and thoughts into words.
Today I’m grateful for starting to write in my journal.
Gratitude Entry Submitted July 30, 2025 at 04:39AM by KJayne1979
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