Grateful I could speak to friend today via /r/gratitude

Honestly, was feeling low mentally today dealing with my health symptoms and a friend reached out, and honestly feel much more grounded. I feel like I thrive with talking to people been I've in a isolation phase and its been hard to be in isolation and struggling so much neurological health wise. We just caught up buti am spirtual and he also told me some advice thay help give me more hope, so i am feeling hopeful about staying strong in my spiritual journey 🙏