Grateful that I kept my momentum instead of giving up via /r/gratitude

Yesterday was a “can’t get out of my own head” type of day.

I’ve been trying so hard to lose weight. Working out a lot. Sweating buckets. Eating in a calorie deficit.

I went a good stretch where I was consistently losing weight.

But then I had a day where I ate lots of fruit. I figured it wouldn’t derail me too much, it’s only fruit. I’ll go back to my usual meals the next day and be back to the weight I was before my fruit day and all will be well.

But the numbers on the scale kept creeping up. It was throwing my brain into a tailspin.

But I just stayed on course and kept doing what I was doing.

Today I woke up and weighed myself and YAY!! The number is coming back down!! So happy!!