I am very grateful for my psychotherapist via /r/gratitude

These past few months have been incredibily hard and complicated, and these last two days I’ve been feeling really low.

I am grateful that, today, I had the precious chance to talk about it with my wonderful psychotherapist.

I want you to know that it’s okay to ask for help, it’s okay to cry, it’s okay to need support and to seek it in professionals and/or close people.

There are better days ahead and I know we will all feel better 🙂