I’m grateful that there’s no rules for practicing gratitude

At first when I started this practice I felt like the things I could feel grateful for had to be meaningful things – life, love, experiences, inner peace, stuff like that. I learned along the way that it’s totally fine to be grateful for the silly things in life. Like post-it notes, a good sneeze, fly swatters, a nice restorative yawn. That’s when things shifted for me. I love that about this practice, it’s really up to you. There’s no form that needs to be perfected. No outline that you have to follow. You can even be grateful for the same things over and over again. I’ve posted about things that I’ve already posted about being grateful for but have found new reasons to be grateful for them. It’s all good!! I love love love that I started doing this!! I just thought I’d share this in case anyone else feels like there’s limits.

Gratitude Entry Submitted June 01, 2025 at 12:41PM by KJayne1979
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