Can the practice of gratitude help me get rid of addiction, like phone addiction ? How do I do it ? via /r/gratitude

I’m grateful I’m learning to see and love myself through my own eyes. I was raised to filter nearly everything I do through the male gaze and my suitability for marriage. I’m slowly and steadily letting go of that filter. via /r/gratitude

I’m grateful I’m learning to see and love myself through my own eyes. I was raised to filter nearly everything I do through the male gaze and my suitability for marriage. I’m slowly and steadily letting go of that filter. And it feels really good!...