Grateful for the practice of boundaries via /r/gratitude

Grateful always for a good day at the gym. I’ve had days where I had no time to workout, rain was too strong, or just plain sick. So on days I get to workout, I really take it slow, breathe deeply, and just feel the pain and gratitude that I can do something to be better. via /r/gratitude

Grateful always for a good day at the gym. I’ve had days where I had no time to workout, rain was too strong, or just plain sick. So on days I get to workout, I really take it slow, breathe deeply, and just feel the pain and gratitude that I can do something to...